musings - thoughts or comments on something one has been thinking about carefully and for a long time
The intention of these lines is primarily selfish, aiming to revise for myself and digest all that has happened in 2024 and maybe to give some insight and inspiration on life lessons learnt. Also, to give a glimpse into the realistic behind-the-scenes of the otherwise seemingly adventurous and smooth life led on Instagram. It is a story of how I learnt (and still learn) to live in the present.
“It is all about balance”. A saying that most of us have come across, but which is difficult to grasp or put into action when not questioned. The concept of yin & yang is a fantastic illustration for the principle of balance or equilibrium in life that may lead to health or disease.
Why Mediterraneans or people from the global South seem to have less stress and more quality of life.
Gratefulness, and gratitude; most people treat both words synonymously. I think it is debatable whether both words are synonyms or have a slight difference in meaning. I have my own interpretation of these concepts and intend to show you my reasoning behind it and how gratefulness (or gratitude of course) can support you in your everyday life.
